ෆුල් වීඩියෝවෙ ලින්ක් එක පහල තියෙන්නෙ.
WAVES OF RIPPLING PLEASURE: HOW TO HAVE A FULL BODY
ORGASM
As Colbie Caillat sang, “It starts in my toes, makes me
crinkle my nose,” a full body orgasm is kind of like that, but in the
most satisfyingly sexual way possible.
To enjoy a full body orgasm, it feels as though rippling waves
are coursing through you with muscle contractions in your abdomen and other
parts of the body completely taking over. It’s a way to forget about localised
pleasure, and to move sexual energy through the body and beyond.
“Your toes may curl, your abs tighten, your legs may spasm, even
fingers have been known to go numb,” says sexpert gigi angle. And who wouldn’t want to experience this
moment of sexual euphoria?
With that, here’s how you can achieve a full body orgasm… you’re
welcome.
THE TWO MOST POPULAR WAYS TO
ACHIEVE A FULL BODY ORGASM
There’s no one-size-fits-all when it comes to pleasure. But
there are two popular ways that many can experience this kind of erotic orgasm.
The first is the tantric approach,
which is much more than sexual. In fact, tantra is all about deep breathing, channelling, and
patience. The second is to stimulate multiple erogenous
zones at
the same time, for example: the clitoris, the G-spot, and the nipples.
But fear not, a full body orgasm is not just possible for vulva
owners. Anyone can experience this bliss, and sometimes—it happens by
surprise.
Say for example, you’re using a new toy, trying a new
position,
or exploring your body more intently. This could lead you to feeling a full
body orgasm. On the other hand, some may need to practice their way into
experiencing one, like a kind of sexual training, so to speak.
5 WAYS TO HAVE A FULL BODY
ORGASM
It’s true that some are more orgasmic, or can reach orgasm
easier, than others. But that doesn’t mean that a full body orgasm isn’t on the
cards. There are steps you can take, some of which are not even sexual, to
guide yourself and your body into this blissful experience.
1.
RELAXATION
Many of us have been in a situation where we’re in our own
heads, thinking about everything other than the sexual stimulation that’s
taking place yet striving to let go. Or, on the opposite end of the spectrum,
thinking too much about the sexual stimulation. Both of these scenarios make
orgasming so much harder, as it’s almost like putting pressure on yourself to
climax. In order to have a full body orgasm, being relaxed is key. Try not to
think of it as achieving one goal: a full body orgasm; but rather taking the
time to explore your body and different sensations.
2.
TANTRIC BREATHING
Tap into your more tantric side and practice something called
“the bottom breath”. This is when you sit cross-legged, place your hands on
your stomach, then relax your tummy so that it expands into your hands followed
by exhaling all of the air. Then, inhale through your mouth and allow yourself
to imagine exhaling through your anus (like kissing the floor). Repeat these
steps several times, and you’ll begin to feel more relaxed and even flushed.
Another breathing activity could be to part your lips slightly,
relax the jaw, and breathe in through the mouth, feeling the back of your
throat relax. Let out the air through the mouth, then repeat. You could also
move your hips freely, letting out whatever noises come naturally to you, and
try to sync your pelvic floor exercises with your
breath. In this way, you’re practising “circular breathing”, which could lead
to a tingling feeling throughout your body.
3.
COMBINE SEXUAL SENSATIONS
As we mentioned, when you enjoy different kinds of sexual
stimulation simultaneously, you’re increasing the chances of enjoying a full
body orgasm. You could have a partner massage you with soft
essential oils or massage lotion, you could use a dual
stimulation sex toy that targets both the clitoris and the G-spot whilst
touching your nipples or using nipple clamps, or you could
practice edging (when you bring yourself close to
orgasm then halt the stimulation before starting again).
4.
MOAN!
To tap into your seven energy centers (chakras) in the body,
using higher-pitched sounds has the power to build up your sexual energy. On
the contrary, using lower-pitched sounds will lower your sexual energy.
5.
SEMEN RETENTION
For penis owners, when you orgasm without ejaculating, you can
practice moving your sexual energy throughout your body. You can do this by
using something called the “microcosmic orbit”. That is, right before orgasm,
inhale slowly while visualising the orgasmic energy moving from the penis to
the front of your body (or you could use a prop or your hand to draw the energy
upward). When you feel the energy at the top of your head, exhale and send it
back down to experience a full body orgasm.
Take your orgasms to the next level with this genderless and
heavenly practice. And remember: practice makes perfect. We’re all different,
and we all experience things differently, so try not to feel despondent if you
don’t experience a full body orgasm immediately. Take your time, find your most
pleasurable, comfortable, and relaxed position, and allow the magic to happen…
when it happens.
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